BOSU® Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products in the world. I am excited to let you all know that I am now certified BOSU instructor.
See my newly published article in Healthy Horizons - Health & Wellness Magazine - 2012 Edition here
I hope you are just as excited as I am! My second book is now eagerly waiting for you to read it!
Keep It Simple: Working Out For Your Body Type is now complete! You can order it here.
Water Pilates It’s been a while since I added new specialty to my bag of tricks... but that doesn't mean that I am not super excited to let all my clients and friends know that I am now certified Water Pilates instructor. Since we live in perfect climate and surrounded by water why not combine exercising and sun and get perfect workout while replenishing vitamin D?
SLEEK, SEXY, POWERFUL. Join the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. Experience the transformation as you attain a sleek, sexy and powerful self-image. At present time I am the only certified PILOXING instructor within 100 miles of Hilton Head Island so if you are looking to get started with PILOXING, contact me asap here to secure space.
Prime Time Seniors
Talk of the town - Featuring Jakkie
My first book is here!
I am so excited to let you know that my first book Keep It Simple: Nutritional Guide is now complete! You can order it here.
ZUMBA, ZUMBA, ZUMBA!
To my great excitement I would like to let you all know
that all my Zumba certification is completed and I will
be offering classes in very short
time. I know you can't wait and neither
can I. So get your moves ready, Zumba is coming!!!
If you have questions about Zumba or would like to pre-register,
call Jakkie at 843.338.5305.
CENTER FOR HEALTH FITNESS & SPORTS PERFORMANCE
In order to excel and offer my clients the best services in fitness and training I am excited to let you know that The Center has moved to its new location. You can find us at 2 Marshland Rd on Hilton Head Island. Come visit us at our new location for a tour and a free session to experience our new facility. I am sure you will LOVE IT! Click
here for directions .
If the words “boot camp” make you cringe, then personal trainer
Jakkie Pidanick’s personalized workouts will be a pleasant
surprise... read the article here
GYM AT YOUR HOME?
Are you considering a private gym at your home or already have one that needs
to be updated? Call me to set up one-on-one consultation! Click
here to find more about gym design
STYLE IS HERE I am proud to announce that I attended NSCA Headquarters for the Tactical Strength and Conditioning
Symposium and I’m now certified to work directly with
police, fire and military personnel and provide cutting edge
information on various methods to develop operational fitness.
I can also incorporate this knowledge with my current clients…lucky
JAKKIE IS NOW A
CERTIFIED TITLEIST GOLF CONDITIONING SPECIALIST...
Not only am I certified to give you a golf conditioning evaluation
with a workout program e-mailed right to you or downloaded
to your ipod, I can also fix muscle imbalances on your golf
swing. Email - Jakkie Pidanick and let me know you’re interested
in the golf evaluation and I’ll send you a user name and password
for the Mytpi Website. Fine tune your scorecard and your body
all at the same time!
CREATE YOUR OWN
BOOTCAMP! Get a group of your friends together, pick
a time and place and I’ll bring the best bootcamp workout
to you. Also popular is the office workout… spending too
much time behind your desk? I’ll get you and your colleagues
shape before you know it. Call me for details and scheduling!
(Strength and Conditioning Specialist)
(Nutritional Consult, Balanced Body Mat Pilates Certified)
(Training the Tactical Athlete)
Corporate Wellness, Youth Strength Training , Special Populations
Training , Water Aerobics Instructor, Strength and Conditioning
Specialist, Mat Pilates and Water Pilates Certified, and Nutritional Consultant.