As a fitness trainer, I have the ability
to have a positive influence on people’s lives. I enjoy shaping
my client’s bodies as well as their nutritional habits and
seeing these transformations occur right before my eyes. Stronger,
healthier people mean happy people…and what could be more
rewarding than that!
I entered college in 1998 and declared majors
in Exercise Science and Nutritional Science with a concentration
in occupational therapy. As my knowledge grew so did my interests
and I became a strength coach at St. Bonaventure, The University
of Buffalo, and then at Niagara University where I also coached
tennis. Along the way I played Division 1 Volleyball, became
certified as a water aerobics instructor, danced competitively
as a ballroom dancer and celebrated my 10th anniversary as
a Personal Trainer. The next phase of my professional development
consisted of specialty training to go along with my certifications
(NSCA-CSCS, NSCA-CPT, APFA-CPT and Body Balance University
Pilate’s Mat Trainer). These specialties included the following:
performance enhancement , youth strength development, and
special populations. My current goal is to teach and help
educate the next generation of trainers.
My philosophy and mission is to have the
knowledge, strength and ability to help each and every person
that walks through my door achieve their fitness goals no
matter what obstacles they face.
Thank you for putting your trust in me. |
